Dried fruits are a useful and tasty alternative to sweets, a natural dessert. Uzbek golden raisin is quite large, made from local varieties of grapes in the process of natural drying in the sun or in the shade. Uzbek golden raisins have a rich taste of dried grapes, a yellow-olive color, an elongated form, raisins without pits. This kind of raisins should be stored at room temperature, in paper bags or glass containers, not longer than six months.
Rosehip is an excellent medicine - primarily due to the content in it of a large amount of ascorbic acid (vitamin C) in an amount of at least two tenths of a percent. It also includes such useful substances as sugar, vitamin P and K and various organic substances.
Pumpkin seeds contain a lot of fat-soluble vitamins and vegetable fats. Fatty acids, contained in seeds, contribute to slowing down the aging process and lowering the level of cholesterol in the blood.