In ancient Slavs buckwheat porridge was considered "food of the heroes", and brought it to Russia from Greece. The motherland of buckwheat is the highlands of the Himalayas, where its wild species still grow. In Russia the name "buckwheat" came from the "supplier country" - Greece, but in Western Europe (Portugal, Spain and France) it was called Arabian or Saracen grains.
The remarkable qualities of corn flakes are not only in their quick and easy preparation, but also great benefit to human health. Experts recommend them not only to adults, but also to growing children's organisms.