Buckwheat - one of the most popular cereals for cooking a variety of dishes. Used buckwheat and for first courses, and for side dishes, and for baking. But, probably, the most popular dish from this groats is porridge.
Beef ragout with vegetables is a very practical dish for lunch or dinner. Trouble with him a little, a garnish suitable rice or pasta - but you can and without it. And what flavor and taste get stewed meat and vegetables together!
Horse meat is a delicacy kind of meat that has a specific taste, and is valued by nomadic peoples. The most nutritious and useful, and at the same time very tender is the meat of foals, whose age is not more than a year.